Health & Fitness Coaching
for Active Duty Women and Military Spouses
~More Than Just Workouts~
We provide health & fitness solutions that actually work for Military Life, so that you can stop stressing and start seeing results!
Most Fitness Programs Just Don’t Work for Military Spouses & Active Duty Women.
As a busy business owner and Military Spouse, I understand what it’s like to juggle a million different priorities. Constantly changing schedules, family obligations, and inevitable travel commitments, it makes it nearly impossible to find a workout program or gym membership that adjusts and adapts to your needs. You shouldn’t have to keep wasting money on a membership you can’t use. You shouldn’t have to waste your time and energy trying to find a trainer who understands what you need.
With FitPath Coaching, you NEVER have to pause your progress or leave your fitness program behind! We pride ourselves in being right by your side for every step of your path.
Image how unstoppable you will feel, knowing that your progress toward your fitness goals never has to be put on the back burner. #PCSProofFitness
Stop allowing the challenges of Military Life get in the way of the body that you want and start getting RESULTS you deserve!
We Make It Easy to Take Back Control of Your Fitness Success!
~ Member Spotlight ~
Jasmine L.
Here’s what Jasmine has to say about her journey with FitPath Coaching so far…
"Before starting my FitPath journey, I was going through a lot of personal challenges in life where I felt too weak and defeated; I felt like a loser with zero self confidence. I have told myself I must start within, I set goals..I wanted to be strong, healthy, and happy. I wanted a lifestyle change, not a temporary short term but I needed to learn what my body needs. I wanted to reach these goals without punishing myself. I have been stalking FitPath coaching Facebook page for a while and after I turned 30 last year (2021), I finally put my foot in and started my journey. I also realized as i age, I must take care of myself (physically and mentally).
"I have tried many diets/supplements/eating plans and replacements before (i.e Whole 30 diet, intermittent fasting, 7-day cleanse, diet tea, diet coffee — you name it). Some worked and some did not; some even worked so well but the problem is after completing the program I would gain everything that I lost back.
"Since starting my FitPath journey, I have developed a well-maintained balanced diet — this was my goal and we have achieved it (thanks Coach Grace!). My goal was to not eliminate ANYTHING from my diet, I want to be able to lose body fats, gain muscles, and still enjoy the amazing food we have around here in Japan — it all comes down to BALANCE! It was a very slow, little changes, but I believed in the process, I trusted Coach Grace, and most importantly, I gained confidence and had self-discipline. Additionally, since I started with Coach Grace, I have saved money from eating out, excelled on my PT test, placed in a Crossfit competition, and I learned A LOT about my body.
"[Now] I see myself now as a stronger and better version of myself, physically and mentally. I will absolutely keep going and every time I reach a goal, I’ll set another one!
"With Coach Grace’s expertise in helping me with a proper balanced diet together with learning about nutritional facts and what my body actually needs are my favorite and most beneficial from my program. I love how the program is not generalized or scripted; my program is very specific to my self and what my body needs and what my goals are!
"Everyone has different reasons why we want a change, why we set a goal..find your why and have the courage! I work hard — I workout 5-6 times a week but I can eat WHATEVER I WANT and still managed to lose weight and gain muscles. Coach Grace is absolutely amazing and I would not have been where I am now without her guidance, her knowledge, and almost 24/7 support!!"
If you'd like to look back a few months from now and be able to look and feel as amazing as Jasmine, I'd love to help you as well!
What Other Members Are Saying…
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Lauren Z.
What brought me to Grace initially was the desire to learn how to avoid being in pain. After a year, I am a lot stronger and have better endurance - Grace has helped me see tangible improvements! But most importantly to me, I feel I can approach any new exercise and know how to do it properly (and avoid injury) because we spent so much time learning good form.
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Crystal C.
Starting on this path has helped me balance work life and personal life. Every week I'm reminded to choose my personal health over everything. I find myself being able to accomplish more than before. I don't understand why, but investing a couple hours a week into my fitness, has actually added more free hours to the rest of my week.
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Erin R.
Before FitPath my health and fitness journey were a bit of a pipe dream. I was someone who was always “starting on Monday”, obsessively crunching calories for two weeks before quitting or making promises to myself that I didn’t keep.
Since joining FitPath I have learned how capable and awesome I am. I genuinely have had a new appreciation for what I can achieve.
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Noelle Y.
To anybody who feels like they have lost hope I PROMISE you... Just. Start. Here. JUST START! Once you start and you actually start seeing that the minor movements are gradually strengthening your body that’s how you know the system works and I’m so grateful to have Grace there every step of the way and she has been a huge support system for me."
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Heather R.
Before I found Grace and became a FitPath coaching member I just felt stuck. I had been slowly gaining weight over the past 5 years and I tried a number of things to lose it. I definitely see myself in a better light now then I did 6 months ago. I know as I continue on this path it’s only going to get better, I’ll continue getting stronger both mentally and physically.
We have everything you need to succeed!
Affordable Membership Options
Quality Personal Training & Health Coaching shouldn’t be so expensive that it is out of reach!
At FitPath, I only want you to have to pay for the things that are ACTUALLY going to get you results: an expertly designed fitness program and experienced coaching.
I have eliminated the expensive costs of traditional personal training to provide you with memberships that give you MORE of what works for LESS!
Custom Programs, Designed to Fit Your Schedule
Fitness programs, designed to fit into your schedule, and that are specifically created to GET YOU RESULTS as well as helping you move better, feel stronger, and keep you motivated to keep going!
You won’t find fads here—but you will find the best program for your needs, backed by the latest research, to get you to your goals and support your healthy lifestyle for years to come!
Supportive & Welcoming Community
This is what all the other online fitness programs are missing and what makes FitPath members so successful!
FitPath is not just a fitness solution, it is a community of women and Military Spouses who are all on a path to improve their health and fitness — who will be there to support you every step of the way — and celebrate you for your hard work and success!
Share ideas, share struggles, offer and receive support from women who get you.
Are you tired of being on this journey alone? You don’t have to worry or stress any longer. Join the FitPath Community Today!
Life is stressful enough as it is!
It’s easy to get frustrated with trying to maintain a healthy lifestyle and fitness routine on top of everything else—and can sometimes feel too overwhelming to even attempt! It can often feel like the realities of a busy life are ROBBING us of our ability to have the body that we want!
I get it. I’ve been there too.
The truth is that it is very frustrating to try and maintain a good fitness routine when the life of a Career Woman and Military Spouse is constantly changing. Sadly, traditional gyms and fitness programs, frankly, just don’t understand that.
At FitPath Coaching, we know how exactly you feel. We love simple. We love results. We also have the experience that you need to reach your fitness goals!
We provide training solutions and health coaching that fit the unique challenges of your life, so that you can thrive for years to come. With our unique design we can support you anywhere in the world that you go. We are your worldwide fitness solution! We are PCS Proof, pandemic proof and life proof.
No more stress. No more frustration. No more worry. No more going it alone. #PCSProofFitness
Become a Member Today!
Featured On
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MilSpouse Matters Podcast (Episode 116)
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How to Deal When Shit Gets Real Podcast (Episode 16)
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Y.E.S. Fitness Longevity Podcast (Episode 125)
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