No More Starting Over.
Find a Fitness Plan That Moves With Military Life.
ONLINE FITNESS + NUTRITION COACHING FOR WOMEN IN MILITARY LIFE
PCS moves. Deployments. New schedules. Busy family life.
Your fitness routine shouldn't fall apart every time life changes.
At FitPath Coaching, you'll find flexible workouts, realistic nutrition guidance, and expert support designed for your unpredictable military lifestyle.
Whether you're looking for an affordable, supportive fitness community or fully personalized coaching, we've got a membership that fits YOU.
Created by a military spouse. Designed for women in military life. Built for lasting results.
You Don't Need a Perfect Schedule. You Need a Plan That Can Flex.
You've got enough on your plate without stressing over what to do at the gym, what to eat, or how to keep up when military life throws another curveball your way.
That's where FitPath comes in.
We're here to take the guesswork out of fitness and help you build the strength, confidence, and healthy habits you deserve.
Train Anywhere, Anytime
Home gym? Military base gym? Hotel room during a PCS?
Your fitness routine should work wherever life takes you. Our programs are designed to adapt to your equipment, schedule, and fitness level.
Feel Confident in Your Nutrition
Forget restrictive diets, confusing food rules, and starting over every Monday.
Learn practical nutrition strategies that help you work toward your goals while still enjoying the foods you love.
Get the Support You Deserve
You don't have to figure everything out alone.
Choose from supportive group coaching or personalized one-on-one guidance, with the encouragement and accountability you need to keep moving forward.
Because getting stronger shouldn't mean putting the rest of your life on hold.
Your Goals. Your Lifestyle. Your Level of Support.
Every woman deserves a fitness plan that works for HER.
Whether you want a proven workout program, more personalized direction, or hands-on accountability, there's a FitPath membership designed to meet you where you are.
PCS-Proof Fitness Collective
START HERE — FLEXIBLE + AFFORDABLE
$49/month
The plan, coaching, and community you need to stop starting over.
Perfect for you if you want an effective workout routine, practical nutrition guidance, and a supportive community—without the cost of private personal training.
Here's what you get:
A fresh, flexible 4-week fitness program every month
Workouts with modifications for home, gym, and travel
MISSION fitness and nutrition foundation course
Two live group coaching Q&A calls each month
Access to the Sustainable Transformation Library and bonus courses
A supportive community of women who understand military life
Prefer an annual membership? Join for $489/year and save $99!
Essentials Coaching Membership
PERSONALIZED FITNESS WITH FLEXIBLE COACH SUPPORT
A Custom Plan. Built Just for YOU.
Perfect for you if you want workouts tailored to your goals, fitness level, and schedule, but feel confident working independently with guidance from your coach.
Here's what you get:
A personalized training program designed around your goals
Workouts adapted to your equipment and schedule
Nutrition coaching and healthy habit guidance
Expert coaching, accountability, and support
The flexibility to train wherever military life takes you The Essentials Membership is perfect for you!
($907 Monthly Value )
Get Started NOW for ONLY $89!
Premier Coaching Membership
OUR MOST HANDS-ON PERSONAL COACHING EXPERIENCE
FASTEST RESULTS—SPACE IS LIMITED!
Personalized Coaching. More Support. More Accountability.
Perfect for you if you're ready for a customized approach and want more direct access to your coach for guidance, adjustments, and accountability.
Here's what you get:
Customized fitness programming for your specific goals
Personalized nutrition coaching
More direct one-on-one coaching and accountability
Ongoing guidance and program adjustments
Support that helps you stay consistent through life's changes
($1,207 Monthly Value)
Get Started NOW for ONLY $89!
Not Sure Which Membership Is Right for You?
If you're ready for a flexible program you can follow on your own with expert group support, start with the PCS-Proof Fitness Collective.
OR If you want a program created specifically for you, apply for private coaching and we'll help you find your best fit.
Meet Your Coach, Grace B!
Head Coach & Owner of FitPath Coaching, LLC, Grace Barnick-Damazo has spent years learning from the best in the fitness industry, so that she can get you the results that you deserve!
As a Navy Wife of over 10 years, she has a first-hand understanding of the many obstacles that Military Life throws at us that make it more challenging to achieve out health & fitness goals. It’s her mission to provide solutions that work for Military Women & Military Spouses! That’s you!
Voted 2018 Personal Trainer of the Year by her peers, she is committed to providing the highest quality, science-backed, proven programs to women in Military Life in a supportive, approachable & affordable way.
Our Members Get Results! Hear What they Want to Share with you…
“Since being a member of FitPath Coaching I have FINALLY made progress after almost 2 years of regression!!
“Before I found FitPath Coaching & Coach Grace I was trying to filter through all the information on the internet and in books for the right way to grow strength, stay flexible, and lose body fat without doing a strenuous amount of cardio or metabolic conditioning. I was joining gyms and fitness clubs in hope I would get the results I wanted only to find myself frustrated or stuck to a schedule that didn’t work with my life. I was overwhelmed, not making any progress, and actually seeing my body go in the opposite direction of my goals!! Injuries, fat gain, muscle loss, burnout...
I decided to join FitPath Coaching because I needed help reaching my goals and I knew Grace was the SME (Subject Matter Expert) of fitness for any lifestyle. I also knew she took her profession seriously and actually LISTENS to her client’s needs, goals, and frustrations. I needed her expertise to show me the things I needed to work on to get to where I wanted to be. All without injuring myself and taking care of current injuries or limitations.
FitPath Coaching has impacted my life by helping me balance a very busy life of mom, wife, full time student, and full time employee. She has shown me that lifting heavy and often isn’t what I need, neither was crazy amounts of running. She reminded me that with a combination of low stress workouts, good eating habits focused on protein, and self-compassion that my goals are completely attainable.
Since being a member of FitPath Coaching I have FINALLY made progress after almost 2 years of regression!!
If you are thinking about joining FitPath Coaching, my advice is give Grace an hour of your time with a conversation to let her show you her level of expertise and display her amazing listening skills. Then sign up for any special she is running and put your 100% into it so that you can physically feel the amount of custom tailoring and attention she put into your experience. It’s worth every penny!” -Taylor N.
“Before I found FitPath Coaching & Coach Grace I was feeling lost and aimless. I felt the desire to begin my health journey but didn’t know where or how to start.
I decided to join FitPath Coaching because a friend recommended the program and I wanted to take control of my health and fitness. I knew I wanted to change my life, I just needed some help and guidance.
FitPath Coaching has impacted my life by challenging everything I ever thought I knew about my body, my health, and fitness. I have gained a whole new understanding of myself and my capabilities. I, also, now have the support of a wonderful group of people including an amazing coach.
Since being a member of FitPath Coaching I have become much more confident not just in the gym, but in my own body, my strength, and my nutritional health. I have become the type of person I always wanted to be.
If you are thinking about joining FitPath Coaching, my advice is: take a leap of faith and trust the process. Be kind to yourself and know that what you are doing is the best gift you can give yourself. A gift that’s going to have lasting positive effects for a lifetime.” -Izzy M.
What Other Members Are Saying…
“Before becoming a FitPath coaching member I was struggling on my health and fitness journey. I wanted to go to the gym but I didn’t know what to do or where to start. I was also very shy so I didn’t want to go alone. I tried Zumba for a while but I got bored of it quickly and felt awkward because I didn’t know anyone there. So I would dance basically in the corner. I was depressed because I would look in the mirror and not be happy with what I saw and on top of that I was always in pain with my back and knees. I saw a post on Facebook from my now coach about how she was accepting members. At that moment I decided Im done with feeling bad about myself and feeling awful. I decided it’s was time to make a change.
I look back at where I was when I started and think to myself “She has no idea idea how amazingly strong she is”. It will be so worth your time to put yourself first.
— Gissel B.
“I am getting stronger and can continue to improve my personal fitness. I can see and feel my body getting in better shape. This path has helped me to get into the habit of working out because of the accountability as well as intentional and skilfully planned and tied together workouts to provide results. I forsee myself continuing to workout more times a week and continuing to improve my fitness.
The journey to get all the results you want is just a small task of reaching out to someone who can help you achieve your goals. It is not a difficult task, the hardest part is starting the path. Once you have someone to help guide you to achieve goals as well as a great support structure of people on the same path with you to help encourage you, the path is a lot easier. Reach out to someone who will help you and keep you accountable and you will be able to achieve your goals. Grace's knowledge, direction, and guidance are an invaluable resource for achieving your goals.”
— Mike R.
“Throughout my entire life, I have always wanted to be able to do a pull up - even half of one would have felt like an accomplishment. Grace saw this goal and decided to set me up for success through the program. I am so surprised at the strength I have now! I may not be able to fully complete a pull up, but I am the closest I have ever been in my life. It's so inspiring to see how my body can change.
Even once I began with Grace, I had other priorities for myself. It was great being able to be honest with Grace and let her know that I didn't have the mental capacity to plan workouts, and that I was grateful to have her doing all the thinking for me. Starting on this path has helped me balance work life and personal life. Every week I'm reminded to choose my personal health over everything.”
— Crystal C.
Simply Choose Your Desired Support Level
Select the Coaching & Accountability that Works for You!
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![Information about the PCS Proof Fitness Program, priced at fifty dollars per month, highlighting features such as monthly recurring fitness programs, multiple exercise options suitable for home or gym, expert demo videos, limited coaching, printable calendar, and no long-term commitment.]()
The plan, coaching, and community you need to stop starting over.
Start TODAY for ONLY $49!
No long-term contracts. Cancel anytime.Prefer an annual membership? Join for $489/year and save $99.
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![A blue advertisement card for an essential fitness program costing $199 bi-weekly, highlighting features such as unlimited workouts, coach access, private coaching calls, nutrition support, custom calendar, movement assessment, and discounted event pricing.]()
A Custom Plan. Built Just for YOU.
($907 Monthly Value )
Start NOW for ONLY $89!
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![Promotional flyer for a fitness coaching program, offering bi-weekly sessions at $249, with highlights on unlimited workouts, coaching access, nutrition advice, and support. Limited space available.]()
Personalized Coaching. More Support. More Accountability.
($1,207 Monthly Value)
Start NOW for ONLY $89!
“Before I found FitPath Coaching and Coach Grace I was spinning my wheels…
“Before I found FitPath Coaching and Coach Grace I was spinning my wheels. I would spend 2-3 hours in the gym 4 days a week with nothing to show for it. No significant weight loss, no increase in muscle; just a lot of sweaty clothes and frustration.
I decided to join FitPath Coaching because I needed help. What I was doing wasn't working, and whatever "knowledge" I had acquired on my own was disjointed and half-baked. FitPath Coaching has impacted my life by showing me that it can be done. That I can do it.
Since being a member of FitPath Coaching I have implemented a variety of lifestyle changes that change how I live my life for the better. I've since changed my relationship with food and exercise to be more health conscious and in line with my current life goals (I also set life goals now).
If you are thinking of joining FitPath Coaching, my advice is: Do it. If you don't know where to start; it's here. If you've been stuck and need help; it's here.” -Brice D.
“I have achieved the goals I set in the beginning with Grace. This gave me such a confidence boost in myself and my abilities.
“Before I found FitPath Coaching & Coach Grace I was inconsistent. I would start programs or try to create routines but I would only stick with it a few weeks and then stop. I never knew what to do in the gym.
I decided to join FitPath Coaching because I needed consistency, accountability and a program that helped was made for me to follow. FitPath Coaching has impacted my life by giving me knowledge in exercise. I also have been able to really test my limits and see what I’m capable of, and apparently it was way more than I thought!
Since being a member of FitPath Coaching I have achieved the goals I set in the beginning with Grace. This gave me such a confidence boost in myself and my abilities. I feel like this program was set up for me to learn how I can efficiently move my body to achieve my goals.
If you are thinking about joining FitPath Coaching, my advice is JUST DO IT! Be honest and realistic with yourself & Grace so you can achieve your goals!” -Melanie B.
“[Before starting my fitness journey, I] had no goals or vision of being able to workout.
[Now] I feel confident and see the improvement. I know I can achieve my goals with perseverance.
On the most beneficial membership features: “The goal setting questionnaire and the interview first. Then the delight at how easy the app and custom designed program are to use.”
— Nola B.
“I am almost 30lbs down from my highest weight! I haven’t been this fit since before I got married and am able to fit in my clothes that I haven’t been able to wear in 3 years! I’ve also grown so much in the areas of self-control, discipline and endurance and have more confidence that I really can achieve the goals that I set for myself.
I cannot emphasize enough how helpful it has been to walk in this journey with other women who not only understand the struggles and hurdles that I go through, but also encourage me along the way and hold me accountable to the goals that I set for myself. I have grown as a person—not just in physical strength but in other areas of my life as well!”
— Taitlyn D.
[Grace’s] philosophy centers around what is best for her clients. As such she will design a holistic program based on your goals, including everything from a gym routine to psychological tools to keep you motivated and on track.
I feel stronger, feel I have good form, and know how to better take care of my body through recovery and nutrition.
Being able to video myself doing new exercises for you to give form feedback is super helpful. Having regular calls with [Grace] is always great too.”
— Lauren Z.
Ready to Elevate Your Results?
Join the PCS-PROOF FITNESS COLLECTIVE
Build Consistent, Sustainable Health—No Matter Where Military Life Takes You